Well the New Year has arrived however I have already decided to start my weight loss journey... Not as a new year resolution but as a life style change! I am currently 232 as I lost 2.8lbs at my first week weigh in at Weight Watchers. Ohh..I hate that number! I am so disappointed in myself for allowing this to happen to my body but I take full responsibility! After a year of struggling with my marriage and emotional/stress related eating I had decided to end that vicious cycle! It is time I like me again and to give my body what it deserves. Healthy food exercise and lots of water! I would like to loose 60lbs by next Christmas..sooner would be nice but I am realistic about my own ability to loose weight..slow and steady has worked or me in the past. I love this group for all of your ideas support and motivation!! So keep it coming..I will need all the help I can get!! Let's do it people!! Together we can reach our goals.....
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